Caffeine headache symptoms can begin as quickly as 12 hours after you last consumed caffeine. There is a range for when caffeine headaches start. Of course, some people are luckier and only get a caffeine headache for two days or so. You might be wondering: How long does a caffeine headache last? Igor Smelyansky, MD, a neurologist and pain management specialist at Omega Pain Management in Knoxville, Tennessee, says that caffeine headaches can recur for up to 8 or 9 days, in some cases. Research has found that headaches occur about 50% of the time in people who are experiencing caffeine withdrawal. Caffeine withdrawal headaches are one of several symptoms that can occur during caffeine withdrawal. When you regularly consume caffeine your body becomes dependent on it, and when your body no longer gets its caffeine fix, withdrawal symptoms can result. One potential cause of headaches is caffeine withdrawal. Headaches range from mild to severe and have many different causes: changes in sleep patterns, a reaction to food you’ve eaten, increased stress, dehydration, and hormonal changes. There are several different types of headaches, including tension headaches, migraines, and cluster headaches. The word headache is used to describe any type of head pain.
Caffeine withdrawal symptoms last how to#
Let’s take a look at what causes caffeine headaches, what symptoms to watch for, how to treat them-and most importantly, how to prevent them from happening in the first place. This is totally understandable because caffeine withdrawal headaches can be painful, uncomfortable, and even debilitating. If you’ve recently quit caffeine, you are probably wondering how to get rid of your caffeine headache.
Some people with caffeine dependence get headaches if they miss their daily Starbucks latte by even an hour.
Caffeine withdrawal usually occurs when you quit caffeine “cold turkey” and can cause unpleasant symptoms-one of the most common being a caffeine withdrawal headache. If you are one of the 80% to 90% of adults who start your day with a cup of coffee, it’s likely you will encounter caffeine withdrawal at one time or another. Share on Facebook Facebook Logo Share on Twitter Twitter Logo Share on LinkedIn LinkedIn Logo Copy URL to clipboard Share Icon URL copied to clipboard
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